Why can't I lose weight?
Why can't I sleep through the night?
Why am I so tired?
Why do my joints ache?
Hi, I'M Dawn
I AM A BOARD CERTIFIED FUNCTIONAL DIAGNOSTIC NUTRITION PRACTITIONER AND AN INTEGRATIVE HEALTH COACH
I've been where you're at. For years, I had trouble falling asleep and I couldn't sleep through the night and that was also creating chronic fatigue. I couldn't lose weight. It seemed the harder I tried, the more weight I gained despite eating relatively clean and healthy. I also had debilitating joint pain. It was so bad I could barely walk from my bed to the bathroom in the morning.
I saw doctors and chiropractors and nutritionists, but no one could tell me why I felt so bad! I was told its my age, its menopause, and to try to cut your calories and exercise more and do things like meditation and stretching exercises. As if I hadn't already tried those things!
At the end of my rope, I found something called Functional Diagnostic Nutrition. As I became a board certified practitioner, I ran a series of cutting-edge functional lab tests on myself and discovered that my hormones, digestion, and even the heathy food I was eating was all a part of the problem! Using the patented D.R.E.S.S. ® protocol on myself while addressing the imbalances found on my lab work, I now feel better than I ever have. I want that for you too! Click below to book a complimentary call.
Functional Diagnostic Nutrition is referred to as an "opt in model of self care". That means that I am not a licensed health professional. I don't diagnose, treat, or prescribe. I'm just a teacher and a guide, and I can teach you how to know your body so well that you can confidently become your own health practitioner.
Imagine being so confident in what your body is trying to tell you that you don't need to seek out any more doctors, supplements, workouts, or lab tests. By working with me for 3-6 months, you'll be able to achieve a level of health freedom you have never thought possible. I know because I've done it myself, and have guided many clients through the same process with great success
Want to know more? Keep reading.
Then, we'll dive into a 1:1 coaching package. I'll guide you along the process with regular meetings. As we get to know each other, we'll be running a series of at-home functional lab tests that will help us uncover answers to the health questions that have confused you for so long.
We'll be working on implementing the right diet for you. We'll work on a balanced exercise regimen, if you're up for it. We'll dive into practical ways to manage stress. We'll optimize your sleep and digestion. All of this takes time, so I ask my clients to really commit, and work with me for 3-6 months.
The Adrenal Stress and Hormone Panel is a simple saliva test that can be done at home. We'll look at markers that give insight as to why you aren't sleeping, can't lose weight, and are exhausted all of the time
GUT TEST
The GI Map is a simple, at home stool test that shows us why you're struggling with bloating, gas, diarrhea or constipation, reflux, stomach pain, and increasingly new food sensitivities.
SENSITIVITY TEST
This blood test looks at over 175 different food proteins to see if your immune system is reacting to certain things you're eating. If you suffer from mood swings, brain fog, low energy, skin issues, or stomach pain, you'll benefit.
ASSESSMENT
This at home dried blood spot test looks for intestinal permeability and can help us figure out why you have histamine issues or have a hard time digesting your food.
The MWP helps us figure out if you have any DNA damage that can be affecting levels of inflammation and premature aging. It also helps us determine if your liver is congested and your detoxification pathways are compromised.
PACKAGES
JUMP START
One Test: Stress and Hormones panel
90 Days of diet and lifestyle recommendations
Client history intake
60-minute Results and Recommendation session
Three 45-minute follow-up sessions
Personalized recommendations for diet, lifestyle, and supplements
Chat support
PDF's meal plans, and other educational resources
Pharmaceutical-grade supplements
DISCOVERY
Three Tests: Stress and Hormones panel, GI MAP, and MRT Food Sensitivity Test
90 days of diet and Lifestyle recommendations
Client history and intake
(3) 60-minute Results and Recommendation sessions
(5) 45-minute follow-up sessions
Personalized recommendations for diet, lifestyle and supplements
Chat Support
PDF's, Meal plans, and other educational resources
Pharmaceutical-grade supplements
INTENSIVE
Five Tests: Stress and Hormones panel, GI MAP, MRT Food Sensitivity, Metabolic Wellness Panel, Mucosal Barrier Assessment
180 days of diet and lifestyle recommendations
client history and intake
(5) 60-minute Results and Recommendation sessions
(8) 45-minute follow-up sessions
Personalized recommendations for diet, lifestyle, and supplements
Chat support
PDF's, meal plans, and other educational resources
Pharmaceutical-grade supplements
Investing in a health coach isn't just about changing habits, it's about gifting yourself more 'you-time' to rejuvenate, to recalibrate, and to nurture your health journey.
Consider me your wellness ally, your guiding hand, here to help you streamline your goals, bring clarity to your health journey, and uplift your overall well-being.
In this complimentary, no-commitment session, we'll discuss your health objectives, your wellness aspirations, and explore how we can work together to ignite your health journey. Let's shift your daily life from overwhelm to vibrant well-being.
FREQUENTLY ASKED QUESTIONS
What is an FDN-P?
An FDN-P is an expertly trained "health detective" who uses a series of functional lab tests to help clients uncover the hidden causes of their chronic health issues.
Do you take insurance?
No. Functional Diagnostic Nutrition is an opt-in model of self-care. As we are not physicians and we do not diagnose, treat, or prescribe, we do not take insurance.
Where do we meet?
My practice is 100% virtual- this makes it easy for you to meet with me from your home or office! Our sessions will be conducted over Zoom or via telephone.
Have You helped others like me?
Yes! I've worked with clients who suffer from a number of issues that traditional medicine has no answers for. I can help you naturally move your body from a state of dysfunction to a state of function.
Will I get better and how fast?
Rebalancing the body takes time. Likely you've been feeling unwell for months or years, and it will take at least a few months for us to begin to turn your health around together. I make no guarantees, but if you are willing to put in the time and effort I ask of you, positive changes in energy, mood, sleep, weight, libido, and digestion can occur in as little as a few weeks.
Email: [email protected]
Site: www.renewedinside.com